The scenario: You are facing the blank page, whether it be in your notebook or on the computer screen. You have had the urge to write all day, yet when you finally sit down to put words to paper, you freeze. Nothing is coming. Your topic flits out the window, your mind refuses to make any coherent thoughts. A lump forms in your chest, and you turn away from your desk, frustrated for another day.
Sound familiar? Every writer has had this moment, yet some writers face writer’s block more than others. While there are many external sources that could cause writer’s block to hit, I contend that there is one internal source: low self-esteem.
Why Self-Esteem is Crucial to Writers
Writing is a very personal endeavor. With each word written on the page, you are opening your soul to the world. You are writing with the hope that other people will connect with what you have to say, and commend you for your efforts. To be a writer, you have to have a very strong sense of self.
You have to believe that what you are writing is worth being written. You have to have courage, to put your writing to the editor’s chopping block, and come out relatively unscathed. You face rejection at every turn, from your family to your clients to your readers.
Without a healthy dose of self-esteem, you will screech to a grinding halt when it comes time to write. Why? Because low self-esteem causes you to devalue yourself as a writer, and as a person. You won’t believe that your writing has meaning. You won’t think you are good enough to do your topic justice. You won’t have the confidence to expose yourself through your writing, and at best anything you write will be trite and unoriginal.
How Writers Can Improve Self-Esteem
I am a big believer in free writing, a system championed by Natalie Goldberg, Julia Cameron, and a number of others. Free writing is simply putting words down on the page, for at least three pages without stopping. Write faster than you can think, so your inner editor can’t tear down your resolve.
You can either use your chosen topic to free write, or you can use this writing prompt: “What can I write today that no one else in the world can write?” Let yourself go, and do not judge, criticize, or edit as you write. Anything goes!
Another confidence booster is to commit to yourself and your writing on a constant basis. Not just daily affirmations written in your notebook and looked at once in a while. A minute by minute self-encouragement session, as the need arises. Write a note to yourself on your desk: “My name is Miss Muse, and I am a writer! I commit to my writing, NOW!” When your blocks come, repeat this mantra over and over, reminding yourself of who you are and where your passions lie.
Sometimes, the biggest boost you can give yourself is to review how far you’ve come in your writing life. Even if you’ve never been published professionally, you can still look back on your previous writings in your notebooks, and realize that each day you write is a day of improvement and success! Update your writing portfolio, and count how many works you have written (yes, even unpublished writers should have an organized portfolio, even if it only contains the short stories you wrote in school). Or you can write a letter to yourself or a friend, detailing the highs and lows of your writing career. Be creative, and reward yourself for every word you have ever written in your life.
Also, surround yourself with supportive people, who are willing to help you through your slump and give you a swift kick when your hand needs to get moving again. Whether your real life friends and family fit the bill, or online buddies are your only motivation, you will feel much better after letting them know how you feel! Don’t be afraid to share your mood with them; after all, if they needed your support, you’d want them to tell you, right?
My favorite technique for boosting your self-esteem is remembering all the reasons why you write in the first place. Do you write to help others improve their lives? Do you want to make them laugh, to share your story? Make a list of all the reasons you have for writing, and why you are the best person to make it happen. Then go and make it happen!
What are your number one self-esteem boosters? How do you break through the internal blocks and getting your writing moving again? Let’s never let writer’s block break another writer’s spirit again!